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	<title>Comments on: 10 Things that Helped Me Lose 30 pounds in 120 days</title>
	<atom:link href="http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/feed/" rel="self" type="application/rss+xml" />
	<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/</link>
	<description>Founder of Startup Weekend and Startup Enthusiast Based in Boulder, Colorado</description>
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		<title>By: Weight Loss Colon Cleanse</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-26515</link>
		<dc:creator>Weight Loss Colon Cleanse</dc:creator>
		<pubDate>Wed, 29 Jul 2009 22:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/10-things-that-helped-me-lose-30-pounds-in-120-days/#comment-26515</guid>
		<description>I definitely agree with the part about being content with the weight you&#039;re already at. So many people get discouraged too quickly, and aren&#039;t happy with themselves to begin with. This leads to frustration, and slowed overall progress. Once you&#039;re secure with the way things are, it&#039;s easy to get the lead out, so to speak.</description>
		<content:encoded><![CDATA[<p>I definitely agree with the part about being content with the weight you&#39;re already at. So many people get discouraged too quickly, and aren&#39;t happy with themselves to begin with. This leads to frustration, and slowed overall progress. Once you&#39;re secure with the way things are, it&#39;s easy to get the lead out, so to speak.</p>
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		<title>By: rapid weight loss diets</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-25518</link>
		<dc:creator>rapid weight loss diets</dc:creator>
		<pubDate>Fri, 30 Jan 2009 13:42:21 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/10-things-that-helped-me-lose-30-pounds-in-120-days/#comment-25518</guid>
		<description>Many now interests how correctly to eat. The number of the people dissatisfied with the figure or health recently has increased and, as consequence, trying to get rid of excess weight. You should pick up a diet approaching you, and also learn to make correctly balanced diet.</description>
		<content:encoded><![CDATA[<p>Many now interests how correctly to eat. The number of the people dissatisfied with the figure or health recently has increased and, as consequence, trying to get rid of excess weight. You should pick up a diet approaching you, and also learn to make correctly balanced diet.</p>
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		<title>By: Lose Weight Fast </title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-25412</link>
		<dc:creator>Lose Weight Fast </dc:creator>
		<pubDate>Mon, 19 Jan 2009 06:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/10-things-that-helped-me-lose-30-pounds-in-120-days/#comment-25412</guid>
		<description>Great advice - I&#039;m going to incorporate a few of these into my daily routine for my new diet.</description>
		<content:encoded><![CDATA[<p>Great advice &#8211; I&#39;m going to incorporate a few of these into my daily routine for my new diet.</p>
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		<title>By: flatten stomach</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-25408</link>
		<dc:creator>flatten stomach</dc:creator>
		<pubDate>Sun, 18 Jan 2009 15:58:52 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/10-things-that-helped-me-lose-30-pounds-in-120-days/#comment-25408</guid>
		<description>Another tips from me ...... Sleep early and get a good rest</description>
		<content:encoded><![CDATA[<p>Another tips from me &#8230;&#8230; Sleep early and get a good rest</p>
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		<title>By: Tom Whittaker</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-17941</link>
		<dc:creator>Tom Whittaker</dc:creator>
		<pubDate>Mon, 07 Jan 2008 03:17:03 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/10-things-that-helped-me-lose-30-pounds-in-120-days/#comment-17941</guid>
		<description>Andrew - I really enjoyed this post.  I too am on the path to a healthier, thinner life - so your post have given me some good tips.  Do you have an acupuncturist you recommend?

Tom</description>
		<content:encoded><![CDATA[<p>Andrew &#8211; I really enjoyed this post.  I too am on the path to a healthier, thinner life &#8211; so your post have given me some good tips.  Do you have an acupuncturist you recommend?</p>
<p>Tom</p>
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		<title>By: Andrew</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-17741</link>
		<dc:creator>Andrew</dc:creator>
		<pubDate>Fri, 28 Dec 2007 20:02:02 +0000</pubDate>
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		<description>@Fred really good question.  Yes I am, just more stress free.  

Awesome to hear about the PT.  I have tried them before, but my diet was the biggest issue for me.</description>
		<content:encoded><![CDATA[<p>@Fred really good question.  Yes I am, just more stress free.  </p>
<p>Awesome to hear about the PT.  I have tried them before, but my diet was the biggest issue for me.</p>
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		<title>By: Fred</title>
		<link>http://andrewhy.de/10-things-that-helped-me-lose-30-pounds-in-120-days/comment-page-1/#comment-17730</link>
		<dc:creator>Fred</dc:creator>
		<pubDate>Fri, 28 Dec 2007 15:12:47 +0000</pubDate>
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		<description>So, are you happier?

I&#039;ve lost about 15 pounds since startupweekend in carrboro (chapel-hill whatever). Long overdue and I did it by springing for a personal trainer for 6 weeks. Completely kicked my butt.

My last session will be on New Years&#039; Eve morning. It&#039;s been a great way to end the year (SW included). For 2008 I&#039;ll try to keep up the intensity and borrow some of your ideas too.</description>
		<content:encoded><![CDATA[<p>So, are you happier?</p>
<p>I&#8217;ve lost about 15 pounds since startupweekend in carrboro (chapel-hill whatever). Long overdue and I did it by springing for a personal trainer for 6 weeks. Completely kicked my butt.</p>
<p>My last session will be on New Years&#8217; Eve morning. It&#8217;s been a great way to end the year (SW included). For 2008 I&#8217;ll try to keep up the intensity and borrow some of your ideas too.</p>
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