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	<title>Comments on: 34 Days into the 120 Day Challenge</title>
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	<link>http://andrewhy.de/3-days-into-the-120-day-challenge/</link>
	<description>Founder of Startup Weekend and Startup Enthusiast Based in Boulder, Colorado</description>
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		<title>By: julian3</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25718</link>
		<dc:creator>julian3</dc:creator>
		<pubDate>Sun, 15 Mar 2009 09:41:55 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25718</guid>
		<description>Hi guy, itâ€™s really very nice calendar. However, If you feel bore, pl take a look of &lt;a href=&quot;http://cart.getgojionline.com&quot; rel=&quot;nofollow&quot;&gt;gochi juice&lt;/a&gt; , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#039;re going to love GoChi!</description>
		<content:encoded><![CDATA[<p>Hi guy, itâ€™s really very nice calendar. However, If you feel bore, pl take a look of <a href="http://cart.getgojionline.com" rel="nofollow">gochi juice</a> , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#39;re going to love GoChi!</p>
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		<title>By: julian3</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25702</link>
		<dc:creator>julian3</dc:creator>
		<pubDate>Fri, 13 Mar 2009 09:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25702</guid>
		<description>Hi guy, itâ€™s nice work out calendar. However, If you feel bore, pl take a look of &lt;a href=&quot;http://cart.getgojionline.com&quot; rel=&quot;nofollow&quot;&gt;gochi juice&lt;/a&gt; , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#039;re going to love GoChi!</description>
		<content:encoded><![CDATA[<p>Hi guy, itâ€™s nice work out calendar. However, If you feel bore, pl take a look of <a href="http://cart.getgojionline.com" rel="nofollow">gochi juice</a> , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#39;re going to love GoChi!</p>
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	<item>
		<title>By: julian3</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25647</link>
		<dc:creator>julian3</dc:creator>
		<pubDate>Fri, 06 Mar 2009 04:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25647</guid>
		<description>Hi guy, itâ€™s really a very nice calendar. However, If you feel bore, pl take a look of &lt;a href=&quot;http://cart.getgojionline.com&quot; rel=&quot;nofollow&quot;&gt;gochi juice&lt;/a&gt; , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#039;re going to love GoChi!</description>
		<content:encoded><![CDATA[<p>Hi guy, itâ€™s really a very nice calendar. However, If you feel bore, pl take a look of <a href="http://cart.getgojionline.com" rel="nofollow">gochi juice</a> , new item of goji berryâ€™s which increased energy, sharper mental acuity, less fatigue, improve athletic performance, better quality of sleep, easier to woke up, bowler regularity, felling calmer, healthier, happier, reduction of stress and many more. The clinical trial has proven that drinking just 4 ounces a day can have significant positive benefits in 19 areas of your health and well being after just 30 days. You&#39;re going to love GoChi!</p>
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		<title>By: dennisyu</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25601</link>
		<dc:creator>dennisyu</dc:creator>
		<pubDate>Wed, 18 Feb 2009 09:10:26 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25601</guid>
		<description>Andrew-- congrats!  You&#039;ve motivated me to want to get fit, too-- when are you going out for a run? Can I join you on a short one?</description>
		<content:encoded><![CDATA[<p>Andrew&#8211; congrats!  You&#39;ve motivated me to want to get fit, too&#8211; when are you going out for a run? Can I join you on a short one?</p>
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		<title>By: Erin</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25541</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 03 Feb 2009 19:13:17 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25541</guid>
		<description>Wow I love it. I think I might join you in spirit.. btw &quot;Give me a midnight run with a star filled sky so bright the moon is being faded into the distance any day over a gym.&quot; &lt;br&gt;&lt;br&gt;I totally agree late night runs are the best especially down by the beach, waves crashing, stars overhead, running till I can&#039;t anymore.</description>
		<content:encoded><![CDATA[<p>Wow I love it. I think I might join you in spirit.. btw &#8220;Give me a midnight run with a star filled sky so bright the moon is being faded into the distance any day over a gym.&#8221; </p>
<p>I totally agree late night runs are the best especially down by the beach, waves crashing, stars overhead, running till I can&#39;t anymore.</p>
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		<title>By: jeremyvaught</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25540</link>
		<dc:creator>jeremyvaught</dc:creator>
		<pubDate>Tue, 03 Feb 2009 18:08:47 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25540</guid>
		<description>Andrews,&lt;br&gt;Good on &#039;ya for taking this up. I have done 8 sprint triathlons and also hope to do a couple more this year. One day I want to do an Ironman, but not right now. So as a big guy that has done 8 tris, and a half marathon (first full later this year) you really should take a day off a week. You said yourself you should, and you should. You also said you need to stay healthy for this to work, and those two thing are competing against each other. I&#039;m also a big guy (I ran my 1/2 marathon at 235lbs in 2 hrs. 22 seconds), which means we need to take good care of ourselves or the injuries could be compounded.&lt;br&gt;&lt;br&gt;I solute you for your efforts. I too am revamping my exercise plan.&lt;br&gt;&lt;br&gt;See you (in shape) soon!&lt;br&gt;Jeremy</description>
		<content:encoded><![CDATA[<p>Andrews,<br />Good on &#39;ya for taking this up. I have done 8 sprint triathlons and also hope to do a couple more this year. One day I want to do an Ironman, but not right now. So as a big guy that has done 8 tris, and a half marathon (first full later this year) you really should take a day off a week. You said yourself you should, and you should. You also said you need to stay healthy for this to work, and those two thing are competing against each other. I&#39;m also a big guy (I ran my 1/2 marathon at 235lbs in 2 hrs. 22 seconds), which means we need to take good care of ourselves or the injuries could be compounded.</p>
<p>I solute you for your efforts. I too am revamping my exercise plan.</p>
<p>See you (in shape) soon!<br />Jeremy</p>
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		<title>By: tarable</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25539</link>
		<dc:creator>tarable</dc:creator>
		<pubDate>Tue, 03 Feb 2009 17:52:40 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25539</guid>
		<description>Totally inspiring Andrew. I&#039;ve often thought that rest days were really important to avoid injury, but if you&#039;re listening to your body during the workouts, then you may not need the rest.&lt;br&gt;&lt;br&gt;I&#039;m definitely down for joining you on a run sometime soon and *might* also be in for the next 30 days.</description>
		<content:encoded><![CDATA[<p>Totally inspiring Andrew. I&#39;ve often thought that rest days were really important to avoid injury, but if you&#39;re listening to your body during the workouts, then you may not need the rest.</p>
<p>I&#39;m definitely down for joining you on a run sometime soon and *might* also be in for the next 30 days.</p>
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		<title>By: heyrich</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25538</link>
		<dc:creator>heyrich</dc:creator>
		<pubDate>Tue, 03 Feb 2009 16:58:29 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25538</guid>
		<description>I&#039;m going to underscore Andrew&#039;s &quot;Social Hour&quot; point. When I began the challenge, I figured I&#039;d wind up doing a lot of solitary runs and bike rides - just putting in my hour so I could give each day its check mark. What actually seems to be happening is that by throwing down the gauntlet and letting my friends and tweeps know that I am going to be working out EVERY DAMN DAY, folks realize that there&#039;s a good chance I&#039;ll be happy to join them for their workout or that they&#039;ll be able to join mine.&lt;br&gt;&lt;br&gt;Fantastic. And far more than I could have hoped for.</description>
		<content:encoded><![CDATA[<p>I&#39;m going to underscore Andrew&#39;s &#8220;Social Hour&#8221; point. When I began the challenge, I figured I&#39;d wind up doing a lot of solitary runs and bike rides &#8211; just putting in my hour so I could give each day its check mark. What actually seems to be happening is that by throwing down the gauntlet and letting my friends and tweeps know that I am going to be working out EVERY DAMN DAY, folks realize that there&#39;s a good chance I&#39;ll be happy to join them for their workout or that they&#39;ll be able to join mine.</p>
<p>Fantastic. And far more than I could have hoped for.</p>
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		<title>By: Neil Robertson</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25537</link>
		<dc:creator>Neil Robertson</dc:creator>
		<pubDate>Tue, 03 Feb 2009 16:48:00 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25537</guid>
		<description>I agree: boo winter. The lack of sunshine after 4:30 often hampers me getting outside, even with good weather, due to work. Also, having a crazy work schedule really doesn&#039;t help. It sounds like a bunch of excuses in a way but I wish I could join in on this, I just don&#039;t have the time. It&#039;s a drag. I get hockey in when I can though. But I have really felt the effects of lack of physical activity this winter and time can&#039;t come soon enough when I can jump back on the bike regularly.</description>
		<content:encoded><![CDATA[<p>I agree: boo winter. The lack of sunshine after 4:30 often hampers me getting outside, even with good weather, due to work. Also, having a crazy work schedule really doesn&#39;t help. It sounds like a bunch of excuses in a way but I wish I could join in on this, I just don&#39;t have the time. It&#39;s a drag. I get hockey in when I can though. But I have really felt the effects of lack of physical activity this winter and time can&#39;t come soon enough when I can jump back on the bike regularly.</p>
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		<title>By: Matt Matteson</title>
		<link>http://andrewhy.de/3-days-into-the-120-day-challenge/comment-page-1/#comment-25534</link>
		<dc:creator>Matt Matteson</dc:creator>
		<pubDate>Tue, 03 Feb 2009 07:33:20 +0000</pubDate>
		<guid isPermaLink="false">http://andrewhyde.net/?p=987#comment-25534</guid>
		<description>That&#039;s awesome Hyde! &lt;br&gt;&lt;br&gt;Exercising with friends is awesome. It makes you commit to the time, makes you push harder, and is a productive way to hang out and talk. I hope to make it up to Boulder to catch a few of your outings.</description>
		<content:encoded><![CDATA[<p>That&#39;s awesome Hyde! </p>
<p>Exercising with friends is awesome. It makes you commit to the time, makes you push harder, and is a productive way to hang out and talk. I hope to make it up to Boulder to catch a few of your outings.</p>
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