Category Archives: Paleo

Eating Crossfit and Working Out Paleo

or something like that…
My friend Eric told be about crossfit a few years ago, and I thought, that sounds like a workout cult of ultra fit crazies.  The workouts looked tough in an ‘no shit humans can’t do that’ type of way.
Last month my friend Tara tweeted at Nicole Gibson of CrossFit Roots here in [...]