Tag Archives: Fitness

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02.03.09

34 Days into the 120 Day Challenge

# Cycling # Fitness # Heart rate # Physical exercise # Sport # Triathlon # Yoga View Comments

This is my workout calendar checkoff list for last month: Didn’t miss a day.  I have never gone 6 days in a row. Why the madness?  My friend Rich Grote (of the noble iVolunteer push) decided to do it, and … Continue reading →